Future Fitness
" The Sport Is Life" TRAIN FOR IT !
In these videos I am 54 yrs. old
CORE FUNCTION video!
For those of you interested in the NEW CRAZE of "Core Training" it is important to
know that there is a simple Demonstration that should provide  ...YOU ...the  
consumer.....a clear "visual" of a Trainers ability to teach CORE FUNCTION !  If a
trainer states that She / He  has the knowledge and experience of CORE TRAINING  
than simply have them DEMO. this movement... I call  the......
.
LATERAL ABDOMINAL RAISE"

"
Alfred  Gallegos .... Owner/ Trainer
I would like to
thank all of my
clients that have
Allowed me to
show their photos
on  my Web-site..
Either by
VERBAL, Written
consent  or  by
appearing in  some
of my other
advertisements.    

THANK YOU ! ! !
                                                   
                                                    
                                                    
     
Helpful Hints
About Us
Testimonials
SAMPLES  OF SOME OF OUR FEMALE S
SHOULDER  WORKOUT
LEG  WORKOUT
ARM  WORKOUT
CHEST  WORKOUT
BACK  WORKOUT
THESE WORKOUTS
UNDER PAYPAL
ARE
UNDER
CONSTRUCTION
how to get started
For those of you that are over 40 or in you 50s or 60s  it is important to
understand that it is absolutely necessary to take complete charge of your
health,  you must be relentless !! As I approach my 60s I know how
important it is to  feel youthful . I can say with all certainty that I feel like I
am in my late  20s to early 30s I lift the same  as any healthy strong male of
that age. All my vital signs ,cholesterol ,blood pressure , heart rate etc. are  
those of   a healthy  male of those ages also. " I can not stress enough how
my program will help you regain 10 to 15 years back!!  

Let me help you  with your health quest !!  Just call 382-0733  to set up an
interview to discuss your concerns.
        HEAR  WHAT THE COMMUNITY'S               
           LEADERS  ARE SAYING ABOUT
             
      FUTURE FITNESS
  MAYOR  TOM HOLDEN            
   POLICE  CHIEF
JOHN CROMBACH       
ASSISTANT  CHIEF            
SCOTT WHITNEY
STEVE   KINNEY                
PRESIDENT OF EDCO    
Future Fitness Trainers
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