Alfred Gallegos .... Owner/ Trainer
|READ WHAT THE COMMUNITY'S LEADERS ARE
SAYING ABOUT FUTURE FITNESS
" The Sport Is Life" TRAIN FOR IT !
|800 Wagon Wheel Rd. Oxnard,Ca. 93036
|LINDA AT 133...
ONE YR. LATER
|CALL FOR OUR ELITE CROSS TRAINING CLASS SCHEDULE
ADRIANNE AT 186 146 6MONTHS LATER
CONTACT US TO DISCUSS HOW MY
PROGRAM WILL HELP YOU.
For those of you interested in the NEW CRAZE of "Core
Training" it is important to know that there is a simple
Demonstration that should provide ...YOU ...the
consumer.....a clear "visual" of a Trainers ability to
teach CORE FUNCTION ! If a trainer states that She /
He has the knowledge and experience of CORE
TRAINING than simply have them DEMO. this
movement... I call the......
. LATERAL ABDOMINAL RAISE"
LATERAL ABDOMINAL RAISE