Future Fitness  
CORE FUNCTION video!
Alfred  Gallegos .... Owner/ Trainer
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READ WHAT THE COMMUNITY'S  LEADERS  ARE
SAYING ABOUT               FUTURE  FITNESS
FORMER
POLICE CHIEF

JOHN
CROMBACH
ASSISTANT  
POLICE  CHIEF       
                              
SCOTT WHITNEY
PRESIDENT OF EDCO
 
  
STEVE   KINNEY            
  
ABOUT FUTURE FITNESS
MAYOR
TOM HOLDEN
" The Sport Is Life" TRAIN FOR IT !
Sheriff’s
Department
Captain
MONICA
MCGRATH
800 Wagon Wheel Rd. Oxnard,Ca. 93036
e-mail=Futurefitness4all@yahoo.com

                                                
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SAMPLES  OF SOME OF OUR FEMALE S
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 ADRIANNE AT 186     146  6MONTHS LATER
                            
 CONTACT US  TO DISCUSS HOW MY
          
PROGRAM  WILL HELP YOU.
For those of you interested in the NEW CRAZE of "Core
Training" it is important to know that there is a simple
Demonstration that should provide  ...YOU ...the  
consumer.....a clear "visual" of a Trainers ability to
teach CORE FUNCTION !  If a trainer states that She /
He  has the knowledge and experience of CORE
TRAINING  than simply have them DEMO. this
movement... I call  the......
.     
LATERAL ABDOMINAL RAISE"
LATERAL ABDOMINAL RAISE