Future Fitness
" The Sport Is Life" TRAIN FOR IT !
" The Sport Is Life" TRAIN FOR IT !
Truer words have never been spoken!! My name is Armando Lopez,those that know me, know
how i avoided any type of physical training for most of my life. Throughout my life I have
faced and met many challenges,but the most important one,which was to be healthy, I
ignored!!
Years ago I suffered a heart attach. This resulted in open heart surgery with a
quintuplet bypass . Months later a stent was placed in one of my arteries . Then I was
diagnosed with diabetes. Now it was time to take my health seriously!!!
I bounced around from gym to gym and bought and sold many pieces of gym equipment,
I lacked focus, discipline ,direction and results. And then I was introduced to Future Fitness
and Al Gallegos. Al's 30 minute workouts were strenuous and hard work!!
As a result, I never missed an opportunity to complain to my friends how hard the
workouts were. My sympathetic friends were of the opinion that I should not be working that
strenuously due to my heart condition.. I even had some health professionals suggest that I
should instead get on a program of light workouts. They provided me with the excuse I needed ,
as a result I quit going to Al after 2 months.
For more than 3 years I once again bounced from gym to gym only to realize that I
was in worse shape ever !!!! I realized that I had to leave behind the meaning advise of my
friends and I went to see Al for a second time..For about 2 years I have been consistently After
my last cardio examination my cardiologist told me that my heart is strong and that i am in
great shape.my diabetis is under control, my weight is what it should be, and I am proud of
what I have accomplished with Al's guidance. The point of the story is simple: THE SPORT IS
LIFE, TRAIN FOR IT!!!