Future Fitness
" THE SPORT IS LIFE"
TRAIN FOR IT !
TRAIN FOR IT !
AFTER MONTHS RECUPERATING FROM A FALL OFF
A LADDER, RESULTING IN A BACK FRACTURE AND IN
CONSTANT PAIN, HOW WOULD I EVER BE ABLE TO
RETURN TO MY NORMAL ROUTINE?
I SPENT SEVERAL WEEKS AT THE EASTER SEAL
POOL DOING PHYSICAL THERAPY, WHICH LEFT ME
PHYSICALLY EXHAUSTED AND MENTALLY
DRAINED. I WAS LEFT PHYSICALLY WEAK AND
MENTALLY EXHAUSTED FROM THAT ACCIDENT.
WANTING TO GET BACK TO MY CATERING BUSINESS
AND RETURNING HOME WERE IMPORTANT
GOALS.............WHERE COULD I TURN? AFTER
SPEAKING WITH MY COUSIN TOM HOLDEN ABOUT
MY HEALTH ISSUES HE RECOMMENDED ALFRED
GALLEGOS OWNER AND TRAINER AT FUTURE
FITNESS WHOM HE HAD BEEN TRAINING WITH A
FEW YEARS .
TOM WAS FIT, IN GREAT SHAPE,FULL OF ENERGY
AND LIVING AN ACTIVE LIFE. THAT IS WHAT I
WANTED!! I MADE AN APPOINTMENT WITH ALFRED
AND THE REST IS HISTORY.
A LADDER, RESULTING IN A BACK FRACTURE AND IN
CONSTANT PAIN, HOW WOULD I EVER BE ABLE TO
RETURN TO MY NORMAL ROUTINE?
I SPENT SEVERAL WEEKS AT THE EASTER SEAL
POOL DOING PHYSICAL THERAPY, WHICH LEFT ME
PHYSICALLY EXHAUSTED AND MENTALLY
DRAINED. I WAS LEFT PHYSICALLY WEAK AND
MENTALLY EXHAUSTED FROM THAT ACCIDENT.
WANTING TO GET BACK TO MY CATERING BUSINESS
AND RETURNING HOME WERE IMPORTANT
GOALS.............WHERE COULD I TURN? AFTER
SPEAKING WITH MY COUSIN TOM HOLDEN ABOUT
MY HEALTH ISSUES HE RECOMMENDED ALFRED
GALLEGOS OWNER AND TRAINER AT FUTURE
FITNESS WHOM HE HAD BEEN TRAINING WITH A
FEW YEARS .
TOM WAS FIT, IN GREAT SHAPE,FULL OF ENERGY
AND LIVING AN ACTIVE LIFE. THAT IS WHAT I
WANTED!! I MADE AN APPOINTMENT WITH ALFRED
AND THE REST IS HISTORY.
SEVEN YEARS LATER I AM IN TERRIFIC HEALTH!!!!
OF COURSE, AT FIRST IT SEEMED VERY DIFFICULT,MY MUSCLES WERE SORE AND ACHED VERY MUCH. THERE WERE TIMES WHEN I WAS NOT SURE THAT I
COULD CONTINUE BUT I REALIZED THAT I DIDN'T HAVE ANY OTHER CHOICES IF I WANTED TO CONTINUE FEELING IMPROVEMENT. ALFRED AND THOMAS , ONE
OF THE OTHER TRAINERS AT FUTURE FITNESS ENCOURAGED ME TO CONTINUE." I AM SO GLAD THAT THEY DID"!!! LEARNING A NEW WAY OF APPRECIATING
MY BODY, HOW IT WORKS AND FACING MY FEARS WERE ALL A PART OF IMPROVING MY HEALTH. IT HAS BEEN 7 YEARS SINCE I STARTED TRAINING AT FUTURE
FITNESS AND IT'S FEELS GREAT !!!!
I INTRODUCED MY MOTHER AND SISTER TO FUTURE FITNESS AND THEY TOO HAVE SEEN WHAT A DIFFERENCE AND IMPACT IT HAS MADE ON THEIR LIVES!!
YOU KNOW THAT SAYING," IF YOU DON'T USE IT ,YOU'LL LOSE IT" I FOUND THAT TO BE TRUE FOR MY BODY.